Видео ютуба по тегу How To Do A Plank

How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Core Exercise: Plank
Core Exercise: Plank
How to do a plank
How to do a plank
How to Plank Properly for Beginners - Step By Step Tutorial
How to Plank Properly for Beginners - Step By Step Tutorial
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
How To Plank (Proper Form | Cues | Progressions)
How To Plank (Proper Form | Cues | Progressions)
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
The Benefits of Plank Exercises
The Benefits of Plank Exercises
Planks for Beginners | Bowflex®
Planks for Beginners | Bowflex®
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
ПЛАНКА ЗА 2 МИНУТЫ
ПЛАНКА ЗА 2 МИНУТЫ
How to Do the Plank Exercise
How to Do the Plank Exercise
Basic Forward Plank & Common Faults
Basic Forward Plank & Common Faults
Ask the Expert: Benefits of planks
Ask the Expert: Benefits of planks
Как правильно делать планку
Как правильно делать планку